by jennifer buchanan | Jun 23, 2023 | JenXPlaylist
The role of music in shaping our emotions, perceptions, and even our health cannot be overstated. As I dove into the theme of the Canadian Burn Survivors Conference — refocus, renew, refresh — I felt in addition to a message about the power of music, the best way to...
by jennifer buchanan | Mar 29, 2023 | JenXPlaylist
For generations, people all over the world have turned to music to induce calmness and relaxation. Studies have shown that listening to music can have stress-reducing qualities, and this has been compiled in a systematic review and meta-analysis. In brief, there are...
by jennifer buchanan | Jan 17, 2023 | JenXPlaylist
The beginning of the year signals reflecting on our past year as well as goal setting for our envisioned path this new year. Music Can Help You Achieve Your Goals Creating a playlist can give VISION to our AUDITORY diet.Music can add meaning to moments…and in this...
by jennifer buchanan | Nov 29, 2022 | JenXPlaylist
Music is an invitation to action. It invites you into the main auditorium when you’re attending a conference, it generates anticipation as the theme song plays at the start of your favorite TV show, it cues your mind and body to prepare you for the next movement at...
