by jennifer buchanan | May 4, 2023 | Uncategorized
As we blast a beloved rock classic at a party, press play on an energizing pop anthem in the car, or soothe our broken hearts to the strains of a sad ballad there is no denying the power of music to foster change. What you may not know is that the health benefits of...
by jennifer buchanan | Mar 29, 2023 | JenXPlaylist
For generations, people all over the world have turned to music to induce calmness and relaxation. Studies have shown that listening to music can have stress-reducing qualities, and this has been compiled in a systematic review and meta-analysis. In brief, there are...
by jennifer buchanan | Mar 21, 2023 | Uncategorized
Do you sometimes (or often) feel you need a boost at work? The music industry has proof that you should listen to music while you work. In a study commissioned by the UK licensing organizations PPL and PRS for Music, 77 percent of businesses surveyed found that...
by jennifer buchanan | Feb 7, 2023 | Uncategorized
A landmark survey from the 1980s showed that lack of social connectedness predicts vulnerability to disease and death, above more well-known risk factors such as smoking, blood pressure, and physical activity. Yet, 40 years later it seems that opportunities for social...
by jennifer buchanan | Jan 17, 2023 | JenXPlaylist
The beginning of the year signals reflecting on our past year as well as goal setting for our envisioned path this new year. Music Can Help You Achieve Your Goals Creating a playlist can give VISION to our AUDITORY diet.Music can add meaning to moments…and in this...
