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30 Minutes of Music a Day for Heart Health

30 Minutes of Music a Day for Heart Health

by jennifer buchanan | Feb 24, 2025 | Heart Health, Music Therapy

We all have that one song—the one that wraps around us like a warm hug, the one that somehow knows exactly what we need to hear. It turns out, music isn’t just good for the soul—it’s good for the heart, too. And not just metaphorically. Groundbreaking research...

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