Highlighted
Research
15% INCREASE IN FOCUS
Music with steady rhythms and no lyrics can improve concentration for tasks requiring sustained attention.
35% IMPROVED SLEEP
Music improves sleep efficiency, meaning more restful sleep and less time waking up during the night.
MOOD ENHANCEMENT
An uplifted mood often translates to a more proactive approach to tasks and enhanced interpersonal interactions.
About Jennifer
Jennifer is a trailblazing music therapist, keynote speaker, and best-selling author. As the Founder and President of JB Music Therapy, she has advanced the profession by bringing together a team of highly skilled therapists dedicated to excellence. As the Past-President and Former Executive Director of the Canadian Association of Music Therapists (CAMT), Jennifer has contributed to shaping national standards and practices. Now, as a Director at the National Music Centre (NMC) and an ambassador for music and health initiatives, she continues to inspire and drive innovation in the field.
Award Winning Library
It Starts With Music
“Jennifer, through her work, has touched many people in ways that could only be accomplished with both her special gift and her music. Thank you Jennifer for giving me, and all those that have had the benefit of hearing you, one of the most heartwarming experiences of my life.”
Don Felder
Lead Guitar Player, The EAGLES
“It was insightful, and inspiring and presented a different perspective on how we can use music not only to inspire us but to heal through it. The participants were delighted with the content of your presentation as well as your beautiful human soul. It was fantastic!”
Federal Bureau of Investigations
“Diving deep to transform absent-minded playlist-making into an artful form of self-care, Buchanan is a lighthouse in the endless sea of songs across Spotify, SoundCloud, and the like. Cover to cover, the Calgary author, entrepreneur, and keynote speaker wastes no time harnessing her leading expertise as a certified music therapist to guide readers through building their own thoughtfully compiled playlists — and why they should.”