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3 Ways Music Can Help Us Feel More Connected

3 Ways Music Can Help Us Feel More Connected

by jennifer buchanan | Feb 7, 2023 | Uncategorized, Workplace Wellness

Sometimes, when life feels overwhelming, I hear people say, “Listening to music feels like too much.” When emotions are already heavy, even music — often a source of comfort — can feel like one layer too many. In these moments, music therapists honour the stillness...

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