by jennifer buchanan | Jan 28, 2025 | Playlists
Can music truly improve our health, well-being, and even our outlook on life? The answer is a resounding “YES!” Research studies, clinical trials, and personal experiences all confirm that music is a powerful tool for emotional, cognitive, and physical...
by jennifer buchanan | Dec 12, 2024 | Playlists
It’s that time of year when I love to start preparing my Next Year’s Soundtrack—a playlist rooted in the feeling I want to embrace or feel I’ll need for the upcoming year. For many of us, the new year invites reflection on where we’ve been and the path we want to...
